How Sugar Affects Your Teeth & What You Can Do About It
Sugar may be a part of our everyday diet, but its impact on dental health can be more serious than most people realise. From soft drinks and sweets to packaged foods, sugar is everywhere — and so is the risk it poses to your teeth. At Prodental Clinic , we believe that understanding this connection is the first step to protecting your smile. Here’s a clear and simple breakdown of how sugar affects your teeth and what you can do to prevent long-term damage. When you consume sugary foods or drinks, the bacteria inside your mouth immediately begin feeding on those sugars. As they break down the sugar, they produce harmful acids. These acids cling to the surface of your teeth and start weakening the protective enamel layer. Over time, repeated acid attacks lead to enamel erosion, sensitivity, and the formation of cavities. This process can start within minutes of eating sugar and worsen if proper oral hygiene isn’t maintained. Another major issue is the frequency of sugar intake. Many peop...